Ahhh, that felt good! This is the longest single run that I have done so far to date in my life. It is about half of what I have to do on April 17th but it is already about 15-20 minutes faster than what I was doing even a month ago.
I'm looking for a new pair of shoes and even though they will be more expensive to buy them instore I need to start breaking those badboys in. After checking some internet forums I am probably going to go with either Ascis or Mizuno. From my brief research the Japanese style shoes tend to be lighter and built for a smaller people than the ones back home which focus a lot on support for a bigger body. I'll hit the ABC mart today before work to see what they got.
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