42kmtorun's Activities | RunKeeper
Well another new personal record!
Yeah for me!
My knee really started to hurt around 18km though and my speed really decreased. I stopped and stretched it quite a few times and that seemed to give me another few km. It really hurt but I went the full way. This was definately a wall that I wasn't going to give up on. I am thinking I really need to start watching my diet and eating more carbs leading up to big runs like this. I'm going to try and add meals of rice and noodles the day before and eat enough carbs before I run.
30km I'm lookin at you!
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