Today's route led me on a 16km journey around Tsurumi. Of course after taking a week off it was a rude awakening. I also need to learn to eat a big breakfast to have enough energy to run. I had two eggs and two pieces of toast around 11am but then ran out and got a reentry permit so didnt start running till four. After even 6km I was starting to feel really drained. Good to keep in mind for next time.
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